I often look at natural movement patterns to see what people do without the contamination of pre-scribed technique. To do this it is useful to step outside of your discipline to learn from others.
For example: balance – essential for any golfer. But where do you find the best examples of this. For me it is [...]
There are few things more striking than an elegant, fluid, natural, powerful golf swing.
There are some key components to develop if you wish this for yourself. One of the essential requirements is to train your body to move with subtle micro adjustments.
That is, learn to move one vertebrae at a time – literally. To do [...]
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